JD Mello Dairy

Here are 10 Reasons to Ditch Dairy From Your Diet For Good

Ditch dairy - An article that will open your eyes and give you some insight into how terrible the dairy industry is, and how bad it is for our health. Most of us have been heavily brainwashed by the dairy industry, but once you open your mind and realize the truth, it’s impossible to ignore.

Why we will no longer be a welcoming church

We’ve decided to quit being a welcoming church. No kidding. We’re giving it up. Like so many congregations, we’ve sunk an amazing amount of time and energy into becoming a welcoming church. We changed worship styles, trained greeters and ushers, wore name tags, brewed coffee, went to workshops on hospitality and put our friendliest people …

4 Questions You Should Ask Before Ditching Dairy

We’re a dairy farm. We love dairy. We believe in its powers to bring us nourishment and pleasure. But plenty of folks, even many who come to our farm and restaurant, have trouble tolerating dairy products or have a sense that dairy doesn’t “sit right” with them. And we absolutely understand! Our own passion for …

How Ditching Dairy Cured My Asthma

In 1992 I cured myself of asthma and it’s never returned.

How to Teach Your Cows a New Trick: Weeding

Turns out, you can condition helping grazing behavior into your herd.

Why You Can Continue to Feel Good about Enjoying Dairy, Meat

Green living means living in a way that’s good for your community and the planet, and good for you, too. Further, many opt to make certain diet choices to help decrease their environmental footprint bit by bit.

Can Cutting Out Dairy Really Help You Lose Weight?

Are eggs dairy? This is what "dairy-free" really means

The answer to the question whether eggs are dairy lies in the fact that dairy comes from mammals only, whereas eggs come from birds.

Pledge to cut emissions from dairy farms

A dairy firm is promising to make its farms carbon-neutral by 2050 in a move described as "ambitious".

The Best Dairy-Free Sources of Calcium

Check out these plant-based dairy-free sources of calcium that mean that you can put down that glass of dairy milk. Read on for the top sources!

The 7 Best Clean Dairy and Dairy-Free Products

These are the 7 best clean dairy and dairy-free products on the market.

7 Ways to Start Adding Dairy Back into Your Diet

As a registered dietitian, I often hear “I have trouble digesting dairy. What are solutions that may help me?

18 non-dairy calcium-rich foods

Calcium provides many health benefits. Some people who are vegan, lactose intolerant, or who do not consume dairy products for other reasons wonder how to add more calcium to their diets. In this article, we describe the 18 best nondairy sources of this vital nutrient.

Dairy Causes Acne—Hard Facts From A Dermatologist

Dairy causes acne, but do you know why? A dermatologist explains how milk (and other dairy) can trigger hormonal reactions that turn on acne.

7 Ways Milk and Dairy Products Are Making You Sick

Successful marketing by the dairy industry (including slogans like “Got Milk”) have reinforced the erroneous belief that dairy is good for our health.

Are full-fat dairy foods better for you after all?

You may be surprised at the impact on diabetes and obesity risk when people skipped the skim milk and went for full-fat dairy

The 4 ways dairy is hurting your hormones

I'll show you how to give up dairy and what to eat instead.